By Larry Johnson, Adept Solutions CEO

I remember the McDonald's jingle that goes, "You deserve a break today, so get up and get away to Mc Donalds." I also remember the years I wouldn't take a break from work or use all of my vacation time—and felt proud of it.

What is a recharge room, and why do you need one? Any space in your office that provides a time-out from work pressures can be designated as your recharge room. Game rooms, meditation/yoga rooms, and even nap rooms can all provide a break from work stress.